Channel: FiftyPlusBeauty

Category: Howto & Style

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Description: Easy effective 10 MINUTE workout! I use High Intensity Interval Training or HIIT as an easy effective way to workout - it's only a 10 minute workout!. Also, I do it while I'm watching TV. If you use HIIT to stay in shape, or you have other easy ways you work out, please share them in the comments section below the video. XXOO Beth PS - Special thanks to Yosuda Bikes for providing me with the great stationary bike in the video (this is not sponsored). #yosudabikes #yosuda 💝 YOSUDA STATIONARY BIKE (shown in video) yosudabikes.com/?ref=BETH Use Code BETH for 5% off 💝 SLIM YOU IN ’22 VIDEO VIDEO “CLASSES” Intro Video: How I Stay Slim After 60 bit.ly/3u9LnOR Video #1: Quit Sugar for Thirty Days Challenge bit.ly/3trfySz Video #2: The Great Sugar Cleanout bit.ly/3tsd46q Video #3: How to Go Low Carb bit.ly/3ug50Vk Video #4: What I Eat in a Day bit.ly/3CU5B33 💝 VIDEOS AND PRODUCTS: Power 90 Sculpt Workout youtube.com/watch?v=nxfCSgr-iWU Studies HIIT burns more calories bit.ly/3qkL2aG HIIT Increases HGH bit.ly/3KVY4Dy HIIT Burns More Abdominal Fat in Women pubmed.ncbi.nlm.nih.gov/28116314 Walking is Proven to be Effective for HIIT – Study of 500 Japanese Men bit.ly/3IkDnQ0 HIIT Helps Your Brain bit.ly/3iokn8M HIIT Improves Exercise Improvements Over Traditional Workouts bit.ly/3qhGfa8 💝 SHOPPING LINKS: JEWELRY Wide Gold Stacked Band Ring amzn.to/3CvCm6z 16 Gold Rectangular CZ Tennis Bracelet amzn.to/3MDgk6o DY Alike Silver Pearl Tipped 7MM Cable Bracelet amzn.to/32izKv4 DY Alike Classic Cable Silver Bracelet with Gold Tips amzn.to/32izKv4 💝 CLOTHING & MAKEUP: Workout Top (similar) Workout Pants Urban Decay Eye Primer amzn.to/3sM9LH5 Revlon Colorstay Brow Pencil in Blonde Amazon amzn.to/3pKkW0E Ulta bit.ly/363iPxR Morphe Truth or Dare Eyeshadow bit.ly/3L1s7Kf Charlotte Tilbury The Classic Eye Powder Pencil bit.ly/3HTTdRs Morphe Lash Primer bit.ly/3Coa4L8 Morphe Make It Big Mascara bit.ly/3CcENdU Lancolm Teint Idole Ultra Wear Foundation in 260 BIS N Pixi Peach Corrector tidd.ly/3z9rObt (use Skinstore 25% Discount Code BETH OR BETH10 Amazon: amzn.to/3EEpbPQ Milani Conceal and Perfect in Light Natural Amazon amzn.to/35C3JQm Ulta bit.ly/3IWP6oW Laura Geller Baked Blush in Pink Buttercream amzn.to/36xSubt Charlotte Tilbury Nudgasm bit.ly/3G0683s Loreal Bronze Please! Amazon amzn.to/3pQfRDY Walmart bit.ly/3CrAqfd No7 Lift & Illuminate Powder in Light bit.ly/3J0oHGT Maybelline Super Stay Ink Crayon in 90 Keep it Fun bit.ly/3vOWUW9 BK Beauty Everlast Lipliner in Pink Lady shrsl.com/39i2o Maybelline Lifter Gloss in 003 Moon Amazon amzn.to/3IWna4I Ulta bit.ly/35C2D7c 💝 FAVE BEAUTY SITES & CODES: Skinstore.com tidd.ly/3wnt5tV 25% off with code BETH or 10% off sale items with code BETH10 (codes may not apply to all items) Great finds at Skinstore.com Skinceuticals: bit.ly/3sPn5dZ Dermaplane: shop-links.co/cgeX9YfejQZ Nuface mynuface.com/collections/trinity-collection 15% discount with code NF-FIFTYPLUS15 (may not apply to sale or limited edition) Myolift 7ewellness.com/?ac=beth 5% off with code BETH Facial Flex Device amzn.to/32hcIo2 City Lips glnk.io/0opn/fiftyplusbeauty 15% discount site wide with code BETH LilySilk Website: shrsl.com/3eo2z Use code BEAUTYBETH15 for extra 15% off Use code BEAUTYBETH20 for extra 20% off orders over $200 Peepers Readers (one of Oprah’s Favorite Things) Use code BETH15 for 15% off bit.ly/3HwDrwq iRestore Hair Device glnk.io/18yj/beth $350 off with code BETH Omnilux LED Devices glnk.io/lkjl/fiftyplusbeauty 10% off with code BETH10 Sleep & Glow Pillow sleepandglow.com/#a_aid=5ef6601c9c1ef 10% off with code FIFTYPLUSBEAUTY10% BK Beauty/Angie Brushes shrsl.com/3b8xh 10% off with code BETH10 💝 FOLLOW ME ON SOCIAL MEDIA Face Book: Fifty Plus Beauty Instagram: FiftyPlusBeauty Twitter: Fifty Plus Beauty 💝 SKINCARE VIDEOS I SHAVED FOR 35 YEARS bit.ly/3J1r1xD HOW TO LIFT SAGGY JOWLS: youtu.be/G2qwD-3-4F4 RETIN-A ROUTINE AT 59 (HOW TO GET STARTED): bit.ly/2hq8cbH P.M. SKINCARE + RETIN-A VIDEO: bit.ly/2u5q6oX 3 WAYS TO STOP RETIN-A PEELING, REDNESS & IRRITATION: bit.ly/2scgtmM 💝 BUSINESS ONLY: EmpowerBeth@gmail.com Links are affiliate links. If you click a link and buy something, I receive a small commission for the sale. Disclaimer: Info in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video. All Rights Reserved © 2021, Fifty Plus Beauty, LLC